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Inhale–Hold–Exhale T-Shirt

Designed as a quiet reminder to slow the body and settle the mind, the Inhale–Hold–Exhale T-shirt is made for everyday wear. The minimalist text reflects a gentle rhythm—one that can be returned to throughout the day, without drawing attention or explanation.

Crafted from heavyweight, garment-dyed cotton, this tee has a soft, lived-in feel from the first wear, while maintaining a relaxed, structured fit that holds its shape over time. Comfortable, durable, and easy to style, it’s intended to be worn casually—at home, out walking, or layered into your daily routine.

 

Details

  • 100% ring-spun cotton

  • Heavyweight fabric (6.1 oz/yd² / 206.8 g/m²)

  • Garment-dyed and pre-shrunk for softness and durability

  • Relaxed fit with reinforced stitching for longevity

  • Each piece is made on demand to reduce waste

 

Please note: Due to the garment-dyed process, subtle variations in colour may occur, making each piece unique.

Unisex T-shirt Inhale-Hold-Exhale

$34.98Price
0/500
Quantity

    Mental Health Care Plans

    Rebated services are available under a Mental Health Care Plan, which provides up to 10 sessions per calendar year. The current Medicare rebate is $87.25 per session.

    Private Health Insurance

    You may be eligible for a partial rebate through your private health fund, depending on your level of cover. Please check directly with your provider for details.

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    Mooroolbark Family Medical Centre 

    108 Brice Avenue, Mooroolbark 3138

    Mobile: 0401 549 724 

    In-Reverie Therapy: Making Meaning Together 

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