My Approach
With close to 20 years of experience, I offer specialised therapeutic support across a wide range of mental health challenges, with a strong focus on complex trauma, recovery, and nervous system regulation. My work spans child and adolescent, adult, and family mental health, and includes comprehensive mental health assessments and ongoing therapeutic care across the lifespan.
I have extensive experience supporting individuals experiencing anxiety, depression, PTSD and CPTSD, grief and loss, personality and adjustment disorders, eating disorders, and developmental conditions. I also have particular expertise in assisting people recovering from abusive and coercive relationships, including emotional and psychological abuse, as well as working with personality disorders and complex relational dynamics, including narcissistic personality presentations and their impact on individuals and families.
My background includes significant work in areas such as family violence, self-harm and suicide risk, bullying, attachment and relational difficulties, and long-standing interpersonal trauma. I work in a trauma-informed, relational, and integrative way, drawing on evidence-based psychological therapies alongside body-based and nervous system–focused approaches.
Whether you’re seeking support for yourself or someone you care about, my aim is to provide a safe, grounded, and respectful therapeutic space where you can develop insight, practical skills, and confidence—supporting meaningful change, emotional stability, and greater clarity in your life and relationships.
About me
Known for my intuitive, compassionate, and grounded presence, I create a space where clients feel safe to explore their inner world, reconnect with themselves, and move towards clarity, strength, and self-trust.
Services Available
-
Individual Therapy
-
Couple and Family Therapy
-
Cognitive Analytical Therapy
-
Yoga Therapy
-
Trauma and Somatic Therapy
-
Private Practice Coaching
-
Consultation Services
-
Supervision
"Working with Irene has been life-changing. I finally felt seen, heard, and supported in a way I never had before. Her insight, compassion, and ability to gently guide me through deep emotional work helped me reconnect with myself and find clarity during one of the most difficult periods of my life."
— Former client